K.I.S.S.

In grade school, we used to seal our notes with acronyms . . . LYLAS (love you like a sister), K.I.S.S. (keep it simple, stupid) and so forth.  We were 8 – side eyes – I don’t know how much simpler we could’ve made it. Get up, go to school and let someone else make your decisions, do your laundry and put dinner on the table. (Now that I think of it . . . can I go back?)

Anyway, this idea of keeping it simple haunts me. Yes, we have bills and jobs and kids and responsibilities – but shouldn’t it be . . . simple? Maybe effortless is a better word for the synchronistic flow I’m attempting to describe.

Haven’t you had those moments when everything just seemed to go effortlessly along a path?

I find that when I’m in those moments I’m most connected to God/Spirit/Source. When I’m tapped into that Supreme Power, things seem to go a little smoother. However . . .

In conversation with one of my best girlfriends from college about maintaining a spiritual mindset, she said that she just doesn’t have time to devote to a spiritual practice.

So, I started wondering – can our everyday lives BE a spiritual practice? Can’t we walk and talk and breathe and BE the light? And if that’s a possibility, what would that life look like?

During a completely different and unrelated conversation with a different friend I had an Oprah “a-ha moment.”

She was lamenting some relationship troubles and I asked her what she thought about ending things with this particular man and she said, “That doesn’t feel good.”

That doesn’t feel good.

The words rang through my soul and vibrated every nerve ending in my body.

What if I were to apply this concept to everything in my life? How revolutionary would that be!

The scratchy sweater? Get rid of it.

That relationship that leaves me drained? Part ways.

The job that doesn’t fill my soul or my bank account? Upgrade.

Simple.

And, yes, there are certainly things that we simply must do even if they don’t feel good – like a pap smear. But, if we can tip the scale to a 51/49 way of being, that would be nice, right?

Now, I’m practicing this super simple philosophy and smiling that, sometimes, our most insightful moments come at unexpected times from unexpected people.

That doesn’t feel good.

That does feel good.

And if God is good, doesn’t it make sense that living in a state of “feeling good” means I am in connection with the Greater within? Perhaps it’s an oversimplification. But maybe . . . just maybe . . . it’s a gentle reminder of something I think we all already knew in our souls, long ago, and chose to forget.

K.I.S.S.

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3 thoughts on “K.I.S.S.

  1. 100% agree. When we are in touch with our inner child, we seem to be more honest about our life mission. Spirituality should be a part of life not a separate “activity”. That’s why the Talmud (ok my Jewish bias) deals with property, money, food and sex. There is no answer on top of the mountain.

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